Monday, February 13, 2012

Smoothie For Weight Loss

The first in our list of recipes for weight loss is also for a new lifestyle here are some recipes and ingredients for you. A nice and easy Smoothie For Weight Loss RECIPE to in try! Way make Smoothie For Weight Loss as follows:

Ingredients of Make Smoothie For Weight Loss

  • Frozen mangoes
  • Berries
  • Three-tbsp. pineapple yogurt
  • 1/4 cup low-fat milk
  • 1/4 cup water
  • Six-ice cubes
Optional ingredients: bee pollen, ginseng

Next in our free list of smoothie recipes is for everyone who loves chocolates and coffee. But isn't chocolate fattening? With one of our smoothie recipes for weight loss, you can once again enjoy chocolate without gaining weight. A smoothie, low in calories, contains calcium, proteins and needed fat, the next in our smoothie recipes for weight loss.

Ingredients For Smoothie Recipes For Weight Loss

  • Cocoa powder
  • frozen vanilla yogurt (low-fat)
  • water
  • ice

Third in our free list of recipes is all about berries. But berries are not all that it has, this one includes protein of Two grams and dietary fiber, which can help us lose more weight. It also has other nutrients and minerals in it and it also low-calorie and low-fat which can helps us be healthier. A smoothie that we can enjoy all year, the third one in our free list of recipes for weight loss.

Ingredients For Recipe in Losing Weight

  • One-cup of frozen berries (strawberries, blueberries, raspberries and blackberries)
  • Half-cup of milk (low-fat)
  • Half-cup vanilla yogurt (non-fat plain)
  • Ice Cube

Last in our free list of recipes, it is even approved by the renowned Good Morning America as a mid-day snack to lose weight. Described as a mid-day energizer, here is Calorie Smoothie.

Ingredients for make Calorie smoothie

  • Five-strawberries
  • Two-cups peach or orange flavored Fruit-2-0 water
  • ice (crushed)
Combine And ready to enjoyed.
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